INDIVIDUAL RESILIENCE

It’s normal to be unsettled and concerned about the upending of life as we know it. As our lives have dramatically changed overnight, many are struggling with finding ways to deal with the new reality.

And teamleaders struggle to monitor symptoms of boreout and burn-out in their teleworking teams.

However, some individuals are less affected by stress and the associated negative outcomes. Individual resilience is not just a trait that some people are lucky to have at birth. It is also a state of being that can be developed and enhanced.
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Stress Management

It is not necessary to avoid stress, but it is necessary to dose it. Positive stress stimulates you to do business, push boundaries and step out of your comfort zone.

Personal Leadership for public functions

Learn to steer yourself using your personal Lumina Spark profile. The more conscious we make choices, the better the results will be.